transformation tuesday

This 18-Year-Old Went From 147 lbs. With A Crippling Knee Injury To 180 lbs. Of Raw Muscle Only One Year Later

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Normally we ignore videos that come down our tip line because more often than not, they’re stupid.

gym lies

8 Lies Every Bro Tells At The Gym That Need To Stop

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The gym is the epicenter of insecurity; a room full of weights and mirrors where you can pump up your muscles, compare them to everyone else’s then head to the change room and do the same with your penis.

workouts

17 New Workout Routines You’re Stupid For Not Trying Yet

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Are your typical workout routines getting old.

the rock

The Rock Just Revealed His Hardcore Post-Workout 4 A.M. Breakfast That Would Kill Most Bros

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At no time in my life have I ever wanted to be as muscular as The Rock.

fitness

Rick Ross Is Swearing By A Workout Called ‘Rossfit’, And It’s Like Crossfit, But On A Ton Of Crack

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Rick Ross apparently lost some weight, which is like saying, Times Square doesn't seem to be as busy.

gym

If You Can Relate To Any Of These 11 Moments At The Gym Then You’re Clearly A Moron Who Uses The Gym Wrong

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Every now and then a video slides across my computer screen that sounds interesting, but then turns out to be a ridiculous pile of stupid.

Workouts

Are You More Impressed With Marisa Inda’s Upper Body Strength Or Amazing Ass?

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Marisa Inda is a personal trainer in Los Angeles, California and I suddenly need a personal trainer and suddenly need to move to.

Workouts

‘Kipping curl’ is the best and worst bicep exercise ever invented

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Exercise is like sex -- if you ever stepped out of body and watched yourself in action, you'd never do either again.

Workouts

6 Muscle-Blasting Workouts You Can Do With Your Dog

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Let man's best friend help you get huge.

Workouts

Izabel Goulart’s Instagram Workout Pics Are Gobi Desert Hot

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Oh hey there, Victoria's Secret model Izabel Goulart.

Workouts

LeBron James Goes Beast Mode, Flips Tires Amid Flames

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LeBron James did not allow himself to get soft and complacent in the offseason.

Workouts

Ripped Hugh Jackman Says, ‘If the Bar Ain’t Bendin’, Then You’re Just Pretendin’

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When preparing for The Wolverine, Hugh Jackman went on a diet and workout plan created by human trapezius muscle Dwayne Johnson.


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