Tag Archives: Workout
Over the next few weeks, the marketing geniuses behind Hercules will be releasing Dwayne Johnson's entire Hercules workout and diet plan.
This dude is 64-years-old and claims he didn’t start working out until he was 55. Do not fuck with him.
Oh, just a typical weekday morning at an Akron gym. Middle-aged women as far as the eye can see and – wait a minute here
Having lifted for a few years now, it pains me to look back and remember all the lifts I did with terrible form, all the