fitness

Do You Want To Eat Like A Pig On Super Bowl Sunday Without Gaining Weight? Start Our Three Day Plan TODAY!

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Getty Images During a three hour span this Sunday the average American is going to put away 2,000 calories.

bodybuilding

This Bodybuilder Only Has ONE Arm And He’s Still More Fit Than You, So What’s Your Excuse?

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There are two types of people in life: those who are born into lucky situations and stay there, and then there are who get dealt a shit hand and then rise above their modest beginnings.

fitness

This Is The Best Fuckin’ Shoulder Exercise EVER. So Do It.

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Sets after set, you work the shit out of your shoulders with heavy weighted compound movements.

fitness

P90X vs Insanity — Which Workout Should You Use?

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Way back in 2003, when LeBron James was decided to enter the NBA draft, history was changed forever.

fitness

12 Reasons Why The Deadlift Needs To Be Added To Your Workout Routine Immediately

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Back in the days of the Roman Empire the Romans were basically the most kick ass people to walk the Earth.

working out

This Video Awesomely Makes Fun Of Fools Who Take Workout Selfies

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We all have a toolbag friend on Facebook or Instagram who does Crossfit, Tough Mudder, Color Runs, 5Ks, etc and HAS to tell the world about it via a selfie every single time.

fitness

3 Reasons It’s Ok To Do Bicep Curls In The Squat Rack

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Any self-respecting bro out there prides themselves on their guns.

fitness

How To Execute The Perfect Deadlift

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Be forewarned – the deadlift is not for pussies.

do you even lift bro

Hugh Jackman Most Certainly Lifts, Bro

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Hugh Jackman didn't get to be Wolverine-huge by taking off days at the gym.


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