fitness

No Gym Membership? No Problem! Here Are 4 Triceps-Blasting Exercises You Can Do At Home With Dumbbells

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There are just some days when you cannot make it to the gym; plain and simple.

nfl

What It’s Like To Be An NFL Prospect For a Day

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For the past week, the future of the NFL has assembled together in freezing Indianapolis in hopes of impressing scouts, coaches and front-office people for the biggest job interview that a college kid could ever have.

fitness

The 5 Most Common Mistakes People Make When Doing Squats

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We all want to possess the biggest wheels in the gym.

fitness

These 5 Movements Will Help You Build Forearms Like Popeye The Motherfuckin’ Sailor Man

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Quick show of hands – how many of you have forearm workouts scheduled this week.

diets

Watch This Female Bodybuilder Talk About Her 4,500 Calorie Diet

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British pro bodybuilder Rene Campbell is jacked as hell and wins contests all the time.

fitness

6 Exercises Golfers Should Do If They Want To Increase Distance

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Golfers are athletes, and damn good ones at that.

fitness

4 Exercises You Should Stop Doing — Right. Fucking. Now.

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It’s often said that there are no bad exercises, which I believe to be completely true.

fitness

When Should You Work Your Traps? Back Day, Shoulder Day Or Both?

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One of the best compliments that a guy can get is that he looks as if he has no neck.

fitness

4 Tips On How To Turn Yourself Into A Beast On The Bench Press

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Every meathead knows the expression “How much ya bench.


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