WTF

This 70-year-old bodybuilder is going to make you feel so bad about your awful body

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If you saw Sonny Bryant at the gym, you'd be like "Damn, dude's ripped" and think nothing of it.

weightlifting

10 Reasons Why Girls Should Lift Weights with Their Vagina

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Based entirely on the response our Vaginal Knitting post received, we had to post this.

WTF

Planet Fitness removes squat racks for being ‘intimidating’ because we’re such pussies in America

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Planet Fitness regularly touts how it's not like all the other gyms and encourages soft people to indulge in its purple haze of mediocrity.

weightlifting

Watch a 14-Year-Old Squat TWICE His Weight

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Eighth-grader Jake Schellenschlager can powerlift 205 pounds, squat 225, and deadlift 300.

weightlifting

Weightlifter’s Attempt to Bench 550 Takes a Scary Turn

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As if you needed another reason to not lift an incredible amount of weight.

weightlifting

Watch a Powerlifter Squat a World Record 1,047 POUNDS

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According to unconfirmed reports, Carl Yngvar Christensen just set the IPF power-lifting record with this 475 kg (1,047 pound) squat.

weightlifting tips for men

10 things every guy should know about weightlifting

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Whether you're a committed regular weightlifter or the guy who strolls in hungover trying to work the tequila shots out of his bloodstream, these weightlifting tips will help you do it better.