weight lifting

Some Guy From N. Korea Just Broke The 56-kg Clean And Jerk World Record By Putting Up Exactly TRIPLE His Bodyweight

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Om Yun Chol of North Korea has just broken the 56kg Clean-And-Jerk world record when he put up exactly TRIPLE HIS BODY WEIGHT at the 2014 WWC in Almaty, Kazakhstan.

Weight lifting

Lift to Grow: The One Workout You Need to Get HUGE

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In my last article, I said you need to EAT to GROW.

Weight lifting

High School Beast Benches 700 Pounds

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Matt Poursoltani is stronger than you.

Weight lifting

This Is Why You Shouldn’t Deadlift 538 Pounds

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Obviously part of being a man is slightly exaggerating your bench and deadlift stats.

Weight lifting

The 10 dumbest things about bodybuilding

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Lifting weights, when combined with proper diet and cardiovascular exercise, is a recipe for good physical and mental heath.


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