Working out

This Upper Body Workout Will Leave You Stacked, Shredded and Swole

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This upper-body workout has it all: exercises for boulder-shoulders, barrel-chests, granite backs, cannon-ball bis and horseshoe tris.

upper body

BroBible’s 4-Week Summer Workout Plan: Monday Make-Up & Wednesday Legs

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If your weekend was anything like mine you’ll need to sweat out all the booze and burgers still in your system.

upper body

BroBible’s 4-Week Summer Workout Plan: Friday Upper Body & Sunday Legs

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On the off chance that you are staying home this weekend, with plans to train like an animal, we didn't want to let you down.

upper body

BroBible 4-Week Summer Workout: Week 2, Upper Body

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The first week’s videos were all oriented toward teaching you proper form.

upper body

BroBible’s 4-Week Summer Workout Plan: Friday Upper Body

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This is your second upper body day of the week.


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