fitness

Bro Tries To Bench 225-Pounds For As Many Reps As He Can In 20 Minutes, Grunts Out More Than Most

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YouTube When you're young (or laughably weak) benching 225-pounds for even one rep is the dream.

Lifting

Will CrossFit Make You Better in the Bedroom? Dom Mazzetti Answers That And More

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Prepare to learn as much from this video as you learned in 4 years of college.

The Mountain

Watch ‘The Mountain’ From ‘Game of Thrones’ Deadlift 994 Pounds

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As the saying goes, "If the bar ain't bendin', then you're just pretendin'.

Workouts

6 Muscle-Blasting Workouts You Can Do With Your Dog

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Let man's best friend help you get huge.

squat

10 Ways to Boost Your Bench, Squat and Deadlift Overnight

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Everyone wants to improve their performance on the ‘Big 3’ – the bench, squat and deadlift – but it takes serious consistency, dedication and time.


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