Prepare to learn as much from this video as you learned in 4 years of college.
Just #Crushed another CrossFit sesh with my brothers.
As the saying goes, "If the bar ain't bendin', then you're just pretendin'.
Let man's best friend help you get huge.
Yep, his arms still look like a couple of succulent hams.
Everyone wants to improve their performance on the ‘Big 3’ – the bench, squat and deadlift – but it takes serious consistency, dedication and time.
Defensive tackle Breiden Fehoko is only a junior at Governor Wallace Rider Farrington High School in Honolulu, Hawaii.