fitness

3 Reasons Every Guy Who Wants To Be Ripped Should Try A Fasting Diet

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To a guy serious about his fitness, getting his breakfast in and eating plenty of protein is the quickest way to get the gain train heading straight to the gainsville/shredstown station.

Working out

The 7 Best Diets For Fat Loss And Practicality (Ranked)

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The hamster wheel that is the diet phase is infinitely spinning.


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