bro science

Why Fitness And Binge Drinking CAN Coexist, A Bulletproof Argument By Dom Mazzetti

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Internet personality and giver of questionably sound fitness advice, Dom Mazzetti, just released his latest "Ask the Brofessor" segment, which is also the eleventh installment of the series.

fitness

Lower Abs Are A Bitch To Develop, But These 3 Exercises Will Make Getting Them Easier

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In the quest for a six-pack, many of us have been able to get two thirds of the way there in a fairly reasonable amount of time by eating healthy and exercising.

nfl

What It’s Like To Be An NFL Prospect For a Day

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For the past week, the future of the NFL has assembled together in freezing Indianapolis in hopes of impressing scouts, coaches and front-office people for the biggest job interview that a college kid could ever have.

fitness

The 5 Most Common Mistakes People Make When Doing Squats

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We all want to possess the biggest wheels in the gym.

fitness

These 5 Movements Will Help You Build Forearms Like Popeye The Motherfuckin’ Sailor Man

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Quick show of hands – how many of you have forearm workouts scheduled this week.

diets

Watch This Female Bodybuilder Talk About Her 4,500 Calorie Diet

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British pro bodybuilder Rene Campbell is jacked as hell and wins contests all the time.

fitness

The Anatomy Of The Modern Lifting Bro, Brought To Us By Professor Dom Mazzetti

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If we are to believe Dom Mazzetti (and we are), then gone are the days when all Bros cared about was doing an innumerable amount of curls in the squat rack and having a mile-long brachialis separation during a double-bi flex, and here are the days when Bros actually embrace lifting legs.

fitness

6 Exercises Golfers Should Do If They Want To Increase Distance

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Golfers are athletes, and damn good ones at that.

fitness

4 Exercises You Should Stop Doing — Right. Fucking. Now.

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It’s often said that there are no bad exercises, which I believe to be completely true.

fitness

When Should You Work Your Traps? Back Day, Shoulder Day Or Both?

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One of the best compliments that a guy can get is that he looks as if he has no neck.


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