Tag Archives: Fitness
Prepare to learn as much from this video as you learned in 4 years of college.
I know exactly what you’re thinking: ‘The deadlift is the easiest lift ever. You just pick the weight up off the ground, and boom –
On paper it’s a total mismatch: a man trying to chat up ladies in a sanctuary of physical fitness.
It'll take a "herculean" effort to eat it all...Oh, that's rich.
This man is 70-years-old. SEVENTY...years old...shrugging 120-pound dumbbells. Holy shit.
Tired of being top-heavy? Bored of being called ‘chicken legs’? Frustrated by useless calf development?
It’s happening. Your worst fears are being realized, and you’re about to hit a workout plateau.
This upper-body workout has it all: exercises for boulder-shoulders, barrel-chests, granite backs, cannon-ball bis and horseshoe tris.
Fitness chicks. Prepare to expertly stereotyped.
Working out is awesome. We get bigger, stronger and more attractive, doing something we love – lifting weights. That said, bodybuilding isn’t always easy.
Wolverine. Superman. Captain America. In our generation’s take on superhero films, main characters are becoming more badass than ever, and it’s awesome.
Food doesn’t have to be the enemy of fitness.
Don't ruin your fat loss by making these easily avoidable mistakes.
Lifting weights is better with a gym buddy at your side. Or so says Dom Mazzetti.
Heart of a champion.
Getting ripped doesn't have to be impossible. These tips will get you there faster than ever.
Losing fat is easy, if you know what the hell you are doing.
Going to the gym is a lot like going to a strip club. It feels great while you’re there, but […]
Fat guy doing work, on both that slice and the back-extension machine.
For every fit bro out there, there’s probably at least ten more who hate the gym, and don’t make it a regular part of life.
Hate seeing people succeed? Then you came to the right place.
It’s common knowledge that lifting weights will build muscle mass – but few lifters understand exactly how it works.
There’s nothing that says fit and ripped like an 8-pack. While it’s not an easy goal to strive for, it is possible – and armed
There is a lot of misinformation in the fitness world when it comes to nutrition and what you should and should not be doing.
Yoga is the ancient art form of creating asses on white girls.
This week’s subject is a touchy one – drinking alcohol while trying to lose fat, or minimize fat gain. I believe it’s possible to drink
Okay bros, tank top season is fast approaching, and we all to build a powerful set of arms. Even if you don’t workout, you’ve probably
If It Fits Your Macros. Get learn't
Whoa baby, is it difficult.
It’s Sunday, and a fresh self-loathing skillet is being served at the “I’ve Let Myself Go Café,” conveniently located on the corner of Hungover and
It’s April, which means warm weather is right around the corner, depending on where you live.
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If there is one thing self-proclaimed bro science expert Dom Mazzetti knows, it's that training biceps isn't everything, it's the only thing.
Okay bros, time to get a little controversial with you all, and share what I feel are the five most over-rated exercises I see every
You can follow Dom Mazzetti's advice on how to get hyped for a lift or you can just throw on the Rocky 4 training montage,
Protein supplements are for goal-oriented people, right?