fitness

Do You Want To Eat Like A Pig On Super Bowl Sunday Without Gaining Weight? Start Our Three Day Plan TODAY!

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Getty Images During a three hour span this Sunday the average American is going to put away 2,000 calories.

fitness

This Is The Best Fuckin’ Shoulder Exercise EVER. So Do It.

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Sets after set, you work the shit out of your shoulders with heavy weighted compound movements.

fitness

P90X vs Insanity — Which Workout Should You Use?

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Way back in 2003, when LeBron James was decided to enter the NBA draft, history was changed forever.

fitness

Full-Body Workouts Can Get You Ripped. So Why Are You Not Doing Them Yet?

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Almost every single person who works out can trace their desire to do so to a magazine cover or movie character they saw.

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12 Reasons Why The Deadlift Needs To Be Added To Your Workout Routine Immediately

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Back in the days of the Roman Empire the Romans were basically the most kick ass people to walk the Earth.

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5 Workout Supplements You Should Be Spending Your Money On

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The world of workout supplements is full of products that generally suck giant donkey dick.

fitness

Get Rock Hard Abs With Dragon Flags (AKA The Move Stallone Does In ‘Rocky IV’)

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You know the feeling when you’re trying to explain an exercise to someone but either you and/or the other person doesn’t know the name of it.

fitness

5 Workout Supplements You’re Wasting Your Money On

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In college I spent a couple of years peddling nutritional and workout supplements to earn money that would then get poured back into my local economy via the bars.


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