Tag Archives: Fitness in college books

5 Ways to Make Your New Year’s Fitness Resolution Actually Stick

With the Holiday Season drawing to a close (I’m sorry guys, but it is), it’s time to look forward to 2014. With a whole year

8 Holiday Strategies to Keep You from Getting Morbidly Obese

Bodybuilding and Christmas, fitness and the holiday season – words that don’t play nice together. For any serious health and fitness fanatic, Thanksgiving and Christmas