6 Muscle-Blasting Workouts You Can Do With Your Dog


Let man's best friend help you get huge.

out of shape

Out of place and out of shape? This gym video’s for you


Just about everyone has felt that awkward sense of being a gym-outsider at some point in their lives, whether it was your first PE class or after you put on that freshmen 25.

exercise tricks

10 ways to trick yourself into exercising


The holidays are over, much of the country is frozen, and most of us are getting overweight.

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