diets

This Is What Happens To Your Body When You’re On A Juice Cleanse

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Ever wondered what happens to your body when you’re on a juice cleanse.

fitness

4 Nutrition Lies That Everyone Falls For

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How and what to eat might be one of the most controversial topics out there.

training

Chris Pratt Reveals How He Got So Ripped For ‘Guardians’, Calls It ‘A Nightmare’

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A couple weeks ago, we did a post of twenty actors who got absolutely jacked for movie roles.

weight loss

This Guy Lost 160-Pounds And Now He Is Showing The World His Abundance Of Loose Skin

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YouTube YouTuber Obese to Beast took a 160-pound weight loss journey.

do you even lift bro

Strongman Talks About His INSANE 20,000 Calorie Diet, Can Deadlift 750-Pounds

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29-year-old strongman competitor Robert Oberst is "by far" the strongest man on the West Coast.

nutrition

7 Carbs That Will Not Ruin Your Diet

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There are certain things in life that get a bad reputation and when it comes to fitness, carbohydrates wear the proverbial black cowboy hat.

Working out

The 7 Best Diets For Fat Loss And Practicality (Ranked)

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The hamster wheel that is the diet phase is infinitely spinning.

lebron james

Here’s How LeBron James Got So Skinny

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LeBron James' no-carb summer was part of an offseason makeover in advance of his return to Cleveland.


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