weight loss

This Guy Lost 160-Pounds And Now He Is Showing The World His Abundance Of Loose Skin

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YouTube YouTuber Obese to Beast took a 160-pound weight loss journey.

do you even lift bro

Strongman Talks About His INSANE 20,000 Calorie Diet, Can Deadlift 750-Pounds

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29-year-old strongman competitor Robert Oberst is "by far" the strongest man on the West Coast.

nutrition

7 Carbs That Will Not Ruin Your Diet

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There are certain things in life that get a bad reputation and when it comes to fitness, carbohydrates wear the proverbial black cowboy hat.

Working out

The 7 Best Diets For Fat Loss And Practicality (Ranked)

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The hamster wheel that is the diet phase is infinitely spinning.

lebron james

Here’s How LeBron James Got So Skinny

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LeBron James' no-carb summer was part of an offseason makeover in advance of his return to Cleveland.

tips for losing fat

10 Fat Loss Tips for Sustainable Results

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Losing fat is easy, if you know what the hell you are doing.

WTF

Science teacher ate nothing but McDonald’s for 90 days and what happened to him is shocking

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Morgan Spurlock's Super Size Me documentary is the first thing people think of regarding binge eating McDonald's.


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