fitness tips

“To Bulk First or Cut First, That Is the Question” – Shakespeare

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Like Good and Evil, Ying and Yang, the health and fitness world is polarized by two opposite forces, always competing for your undivided attention – cutting and bulking.

fitness tips

8 Funny and Effective Ways to Stay Motivated for the Gym

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Working out is hard work, and the desire to lapse into a Dominos-fuelled coma and forget weights even exist is a tempting prospect for many—but these ideas should help you get back into the swing of working out.

fitness in college

The Truth About Steroids and Other Things Fitness Professionals Lie to You About

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Someone who has chosen to train people to look good as a PROFESSION, might be a slight indicator to the type of character of people in the fitness world.

mistakes in the gym

10 Common Mistakes At The Gym

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Dom has a rookie mistakes video, Tatro has a gym etiquette video.

Workouts

8 Ways To Naturally Boost Your Testosterone Through The Roof

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Naturally boosting your testosterone will get you so yoked that people will literally vomit on themselves as you pass by.

supplements

5 Nutritional Supplements Every Bro Needs

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There are really only 5 supplements that you should consider taking.

fitness tips

8 Drinking Tips Every Fitness Bro Should Know

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Let's be honest, you're not giving up alcohol.

myths

5 Fitness Myths That Are Holding You Back

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I remember the Internet the way it used to be.


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