This is scary accurate.
Do you even take your shirt off, Bro.
In Pumping Iron, Arnold Schwarzenegger famously compared the momentary feeling of "the pump" that lifting weights provides your muscles to cumming.
Getting your muscles proper fuel when your on the go, or on the run from the authorities, can be a bitch.
Hating is therapeutic.
Before letting Dom Mazzetti take it away as only Dom Mazzetti can, I'd just like to say that old men who gallivant their old, naked balls and un-trimmed pubes around the locker room should be banned from the gym.
This is just like my opinion and shit, but I think this is still one of the best Bro Science videos to date.
YouTube Dom strikes again.
If there is one thing self-proclaimed bro science expert Dom Mazzetti knows, it's that training biceps isn't everything, it's the only thing.
Dom Mazzetti wants you to know how to properly use a Smith Machine, which is, of course, don't use it at all.