workout routines

How to Stay Shredded During the Holiday Season

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As tempting as it might be to take off a few eggnog-soaked, Christmas cookies-stuffed weeks from your typical workout regimen this time of the year, the holiday season is an important time to keep your routine going.

scam

Power Balance Admits It’s a Scam (in America This Time), Declares Bankruptcy

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Back in January, we told you that the company that makes Power Balance wristbands was forced to admit that it was a bogus product… in Australia.

upper body

BroBible’s 4-Week Summer Workout Plan: Monday Make-Up & Wednesday Legs

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If your weekend was anything like mine you’ll need to sweat out all the booze and burgers still in your system.

upper body

BroBible’s 4-Week Summer Workout Plan: Friday Upper Body & Sunday Legs

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On the off chance that you are staying home this weekend, with plans to train like an animal, we didn't want to let you down.

summer workout

BroBible’s 4-Week Summer Workout Plan: Off-Day Intervals

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This week we have one of the classics for you: Stair Sprints.

upper body

BroBible 4-Week Summer Workout: Week 2, Upper Body

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The first week’s videos were all oriented toward teaching you proper form.

summer worklut

BroBible’s 4-Week Summer Workout: Sunday Legs

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This is your second leg day for the week.

upper body

BroBible’s 4-Week Summer Workout Plan: Friday Upper Body

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This is your second upper body day of the week.

Training

The 10 Great Pump Up Videos To Get You To The Gym

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Everyone has those days when going to the gym is the last thing you want to do.


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