fitness

6 Movements That Will Turn Your Scrawny Back Into A Brick Shithouse

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Getting your back as wide as a movie screen will give your entire body a transformation.

Workout

Here’s Dwayne Johnson’s Back Workout From His ‘Hercules’ Preparation

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Over the next few weeks, the marketing geniuses behind Hercules will be releasing Dwayne Johnson's entire Hercules workout and diet plan.


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