Tag Archives: Abs


8 Principles for Getting an 8-Pack

There’s nothing that says fit and ripped like an 8-pack. While it’s not an easy goal to strive for, it is possible – and armed

The ONLY Secret to Getting Ripped Abs

I’ve been asked a bunch of times what the secret to abs is, and, honestly, it’s probably not the answer that you were hoping for.

How to Get Killer Washboard Abs, Bro

Welcome to Abdomogeddon. Here we can finally accomplish the goal of getting you a washboard that that is so fucking shredded,

Condition Your Abs with These Midsection-Isolating Exercises

Editor's Note: This is the latest installment in our new BroFitness series, a collection of workouts and fitness advice powered by Men's Health. Click here