Anastasia Ashley is a wildly successful surfer who parlayed her career on the waves into a modeling stint. To keep herself in shape for competition, Ashley follows a rather strict workout regimen. In this video shared with us by the NOC, Anastasia shows off some of her favorite moves in the gym. Not surprisingly, someone was smart enough to put it in slow-motion. That man is the Albert Einstein of cinematography.
(Speaking of geniuses, here are some uber-important GIFs we made for your enjoyment).
I want more like this!
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