So this hulky photo of Raiders Left Tackle is going viral today after it was Twieeted by strength coach Mark Ehnis and uploaded to Reddit. Dude is JACKED, YOKED, RIPPED, and makes my puny ass coware in fear. Looks like he's keeping pretty lean, too.
A few stats: Height: 6 ft 8 in (2.03 m) Weight: 321 lb (146 kg).
I think you did your job, Mark.