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How To Use The Smith Machine (AKA The Training Wheels Of The Gym)

By / 10.24.14

Dom Mazzetti wants you to know how to properly use a Smith Machine, which is, of course, don’t use it at all. As Dom says, using the Smith Machine is the same as “the difference between picking up a box and moving it like a man, or kicking it across the floor like a silky skin bitch.”

TAGSbro sciencedom mazzettidom mazzetti videoFitness
J. Camm
About J. Camm... J. Camm is the Managing Editor of BroBible. He is a graduate of the University of Miami thanks mostly in part to a world-class short-term memory. When not writing drivel on the Internet, J.Camm enjoys golf and the inexplicable satisfaction that comes with forgetting a person's name the exact instant he meets them.

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