14 tips for getting ripped as fast as possible
Someone Took an Incredible Picture of Kim Kardashian's Ass at the Beac...

Haloti Ngata Is a Workout Hero

By / 07.17.14

haloti-ngata-lift

Haloti Ngata, the 340-pound mountain of a man who plays defensive tackle for the Baltimore Ravens, sees your workout and unleashes a  guttural laugh. Why? Because you’re not doing “get ups” with 150-pound dumbbells.

What’s a get up, you ask.

This is a get up.

I just used my imagination to envision what would happen if I tried to balance 150 pounds above my head with one hand and woke up in a real hospital. Ngata doesn’t exactly make it look easy, but his ability to not have a deadly accident speaks volumes about his strength.

To further cement his reputation as an athletic freak, here he is dunking a basketball without taking a running start.

What a showoff.

[H/T: Baltimore Ravens]


TAGSBaltimore RavensHaloti NgataLifting
Kyle Koster
About Kyle Koster... Kyle Koster wonders who would read this bio section.

I want more like this!

Follow us on Facebook and get the latest before everyone else.

MORE STORIES FROM OUR FRIENDS:

Join The Discussion


Comments are closed.

Sign Up