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Dwayne ‘The Rock’ Johnson Shares His Shoulder Workout From His Training for ‘Hercules’

By 06.30.14


At the end of this week, Dwayne Johnson will probably be releasing his Hercules leg workout and, unless he drops his nutrition plan or a ab workout, that should complete his training routine. So, you know, you’ll finally be able to do all these workouts together in one week, the way God intended.

Click for Johnson’s chest workout his back workout and his arms workout



J. Camm
About J. Camm... J. Camm is the Managing Editor of BroBible. He is a graduate of the University of Miami thanks mostly in part to a world-class short-term memory. When not writing drivel on the Internet, J.Camm enjoys golf and the inexplicable satisfaction that comes with forgetting a person's name the exact instant he meets them.
TAGSDwayne JohnsonHercules workoutshoulder workoutThe Rock

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