Editor's Note: This is the latest column by The Flow Disciple of 90% of Lax is in the Flow.

I've come to realize that I spend a lot of my time on here referencing our nightly prey. Girls play a vital role at this stage in our lives and they can fulfill that obligation in rather short periods of time. So, I'd hate to downplay the significance of brotherhood, or for short, bro-dom. The standard ratio of bro-to-female chilling should be somewhere around 90:10; this doesn't include co-ed parties or showers. I almost feel stupid writing it, but hanging out with girls fucking sucks anyways.  Keep Reading »

We've got a sick new item in the BroBible Gear store that all you Flow lovers are going to want to snatch up immediately. We've teamed up the guys over at 90% of Lax is in the Flow to produce and sell the first ever 90% of Lax is in the Flow T-shirt! The shirts will sell out fast, so head over to the BroBible Gear store, and buy yours today!

It's been awhile since I've checked in with the faithful, but it's good to get back on the keyboard. Sometime between my last article and now, Paul Rabil stepped into the BroBible arena; I guess my hair just doesn't get it done on its own. Well, since Rabil covered FIFA '10 (I haven't played a video game since Mutant League Hockey on Sega... seriously), I thought I'd break down the Team USA Roster. Truthfully, I prefer to brand my patriotism every morning by burning a barrel of oil and eating McDonald's until I puke, but I credit these guys for staying in shape for what must be many consecutive months.

This final 23-man roster is as follows:  Keep Reading »

UNC freshmen Conor Steidle and Marcus Holman are not only roommates in Chapel Hill, but also teammates on the Tar Heel lacrosse squad. I was able to steal some moments with them last week, and the duo went shot for shot with me, giving us a peek into the lives of two future NCAA stars.

Conor, also known as the Towel Prince of the Northeast, comes out of Malvern Prep, located outside Philadelphia. He was a standout attackman for the Friars, earning an impressive collection of hardware. His 1st-Team All State selection foreshadows success to come, and he's topped the ranks of every high school conference willing to unleash him. His father Ward and uncle Brett Steidle were standouts for UNC when short shorts only highlighted the hey-day of long hair. He carries himself with a cool confidence, and even at 6'3" and 200+, he exudes a calm presence. He's a laxer at first sight; his Nike and T-shirt collection are spanked with brotastic vibes. I think top right may have found its match.

Marcus arrived at UNC as a highly touted blue chip recruit. Inside Lacrosse tabbed him as a top 5 incoming attackman, nothing uncommon for a Gilman School standout, but Marcus is certainly spectacular in his own right. He was a ridiculous athlete at Gilman, harassing the less fortunate on the football, basketball, and lacrosse stages. 1st Team All Metro, 1st Team All Everything, he did everything you'd want to achieve in high school, and did so on the very public Baltimore Prep scene. As he mentions below, his entire family can go low to high, and there's little doubt he will make a name for himself in the ACC and Holman home alike. Marcus works hard and plays at an exciting pace; I would recommend using whatever stick he uses (also below).

90% of Lax: How's the transition to college life? Has it been different from home? Do you guys miss anything in particular from home?

Conor: The transition has been pretty difficult; at home my mom would buy extra soft toilet paper and here at UNC, they buy the "razorblade" brand. I'm almost accustomed to it. The thing I miss the most about home is my dog Griswold (despite our fight, which left me with more scars than my shoulder surgery gave me).

90% of Lax: What happened to the shoulder?

Conor: I tore my labrum halfway through last season and didn't get it checked out until this summer. I know what you're thinking, and yes, I am that tough.

Marcus: The transition has been easy considering I actually live 5 minutes away now. My dad is the volunteer assistant here so I get to see him everyday which is awesome.

90% of Lax: That's an interesting twist to the start of your career. I know it worked out for Danowski and some Tierney duo, but how do you feel about the close-circuited lax circus in the Holman home?

Marcus: Honestly it has been such a relief to go home on Sunday for a load of laundry and a home-cooked meal. And having my dad as a coach has been a dream and we have such a great relationship, so it's working out great.

90% of Lax: You are both far from where you played in high school: why UNC? What other schools were you considering?  Keep Reading »

College lacrosse is in full swing and it's time we pay attention to one of the most sacred aspects of the sport: Flow. The art of achieving perfect Flow takes years to perfect as well as the self-confidence to go through several awkward hair styles. Our friends over at "90% of lax is in the flow" have put together a list of the 11 best college lacrosse Flows in the country. Hundreds of candidates were considered, but only these 11 had the right Flow to make this illustrious list. No doubt this list will raise a great deal of controversy, so voice your arguments in the comments below and since the list is not in any particular order, if we get enough solid suggestions, we will host a NCAA tournament style bracket to determine which Bro ultimately has the best Flow in college lacrosse.

Peter Fallon (Brown, Sophomore, Defense): Country, lax, and great flow. With flow like this on the roster, Canada doesn't stand a chance. If lacrosse had it's own currency, this would be the portrait on the bills.





Matt Virtue (Middlebury, Junior, Midfield): You'd have a smirk like that too if your hair was this amazing. Middle part isn't textbook, but sometimes the NESCAC Bro plays by its own rules. Equally as effective underneath a beanie on the Middlebury Snow Bowl as it is underneath a helmet on Kohn field.




Jason Carter (Maryland, Senior, Goalie): Carter's locks are a great example of lax hair transcending multiple eras. Change the jersey out and he'd look equally at home on the Terps' 1973 Championship squad. Great flow is great flow no matter when it appears.


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